You know that 21-day mantra I was yakking about a month or so ago? How it takes 21 days of doing something before it becomes a habit?
Well, a couple weeks ago, someone from our Company Wellness department dropped this green sheet of paper down on everyone’s desk.
Yes, my Company has a Wellness department, and we have a fitness center. We have a track, and an exercise room full of fancy equipment. Our Company has paid nurses and Wellness Specialists on staff. There are fitness classes everyday, at all times of the day.
So, why exactly am I oveweight? I know, I seriously have no excuse.
Anywhoooo, back to the little green note. It was a teaser for a new program we could participate in.
Starting today, the goal is to plan and track some sort of physical activity every single day for the next six weeks.
That’s forty-two days of exercise, in case you’re keeping count.
Of course, being the joiner that I am, I signed right up.
What’s the prize, you ask?
A t-shirt.
Yes, I exercise for 42 days and I get a free t-shirt.
I’m nothing if not predictable.



























